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By DRAIN2UP, ID: 2e6rcwwa |
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Day 1
By JFF44, ID: 400k781q |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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14% Fit 4.5% higher
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13.4% Fit 4.3% lower
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Muscle Index
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5.5 Swole-ish 5.8% swoler
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5.2 Swole-ish 5.5% less swole
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Sexy Index
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6.8 5.2% less sexy
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7.171 Sexy 5.5% sexier
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BMI
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23.5 Average 3.4% higher
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22.7 Average 3.3% lower
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Daily Calorie Needs (?)
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2394 kcal High 0.6% lower
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2409 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.1% higher
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1.65 Very High 5.7% lower
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FFMI (?)
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20.2 Average 2.5% higher
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19.7 Average 2.5% lower
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Lean Mass
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65.4 kg 144 lbs 0.4 kg 1 lbs lighter |
65.8 kg 145 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 6.7% higher
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49 cm 19 inches 6.3% lower
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Waist Span
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29.8 cm 12 inches 0.7% higher
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29.6 cm 12 inches 0.7% lower
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Fat Mass
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10.6 kg 23 lbs 0.4 kg 1 lbs heavier |
10.2 kg 22 lbs 0.4 kg 1 lbs lighter |
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Age
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21
4y younger
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25
4y older
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