Day 1
By JFF44, ID: 400k781q |
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Height
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183 cm 6'0" 4 cm 2 inches shorter |
187 cm 6'2" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 6 kg 13 lbs lighter |
82 kg 181 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.4% Fit 8.8% lower
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14.7% Fit 9.7% higher
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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7.171 Sexy 7% sexier
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6.7 6.6% less sexy
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BMI
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22.7 Average 3.2% lower
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23.5 Average 3.3% higher
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Daily Calorie Needs (?)
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2409 kcal High 5.4% lower
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2546 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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19.7 Average 1.5% lower
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20 Average 1.5% higher
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Lean Mass
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65.8 kg 145 lbs 4.1 kg 9 lbs lighter |
69.9 kg 154 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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49 cm 19 inches 5.8% higher
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46.3 cm 18 inches 5.5% lower
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Waist Span
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29.6 cm 12 inches 4.5% lower
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31 cm 12 inches 4.7% higher
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Fat Mass
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10.2 kg 22 lbs 1.9 kg 4 lbs lighter |
12.1 kg 27 lbs 1.9 kg 4 lbs heavier |
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Age
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25
6y older
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19
6y younger
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