Day 1
By JFF44, ID: 400k781q |
||||||||||||||||||||||||||
|
2018 07 July 09
By amszmuc, ID: 46426674 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
13.4% Fit 2.2% lower
|
13.7% Fit 2.2% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 6.1% swoler
|
4.9 5.8% less swole
|
||||||||||
Sexy Index
|
7.171 Sexy 4.4% less sexy
|
7.5 Sexy 4.6% sexier
|
||||||||||
BMI
|
22.7 Average 0.8% higher
|
22.5 Average 0.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2409 kcal High 0.9% lower
|
2430 kcal High 0.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 8.6% higher
|
1.52 Average 7.9% lower
|
||||||||||
FFMI (?)
|
19.7 Average 1.5% higher
|
19.4 Average 1.5% lower
|
||||||||||
Lean Mass
|
65.8 kg 145 lbs 0.7 kg 2 lbs lighter |
66.5 kg 147 lbs 0.7 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
49 cm 19 inches 2.1% higher
|
48 cm 19 inches 2% lower
|
||||||||||
Waist Span
|
29.6 cm 12 inches 6% lower
|
31.5 cm 12 inches 6.4% higher
|
||||||||||
Fat Mass
|
10.2 kg 22 lbs 0.3 kg 1 lbs lighter |
10.5 kg 23 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
25
4y younger
|
29
4y older
|