2018 03 March 31
By amszmuc, ID: 5fo6f25u |
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Day 1
By JFF44, ID: 400k781q |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16% Healthy 19.4% higher
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13.4% Fit 16.3% lower
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Muscle Index
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3.7 28.8% less swole
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5.2 Swole-ish 40.5% swoler
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Sexy Index
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6.6 8% less sexy
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7.171 Sexy 8.7% sexier
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BMI
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21.9 Average 3.4% lower
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22.7 Average 3.6% higher
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Daily Calorie Needs (?)
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2316 kcal High 3.9% lower
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2409 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.6% lower
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1.65 Very High 3.8% higher
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FFMI (?)
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18.4 Average 6.6% lower
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19.7 Average 7.1% higher
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Lean Mass
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63 kg 139 lbs 2.8 kg 6 lbs lighter |
65.8 kg 145 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 0.8% lower
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49 cm 19 inches 0.8% higher
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Waist Span
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30.5 cm 12 inches 3% higher
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29.6 cm 12 inches 3% lower
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Fat Mass
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12 kg 26 lbs 1.8 kg 4 lbs heavier |
10.2 kg 22 lbs 1.8 kg 4 lbs lighter |
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Age
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29
4y older
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25
4y younger
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