Day 1
By JFF44, ID: 400k781q |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13.4% Fit 0.7% lower
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13.5% Skinny 0.7% higher
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Muscle Index
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5.2 Swole-ish 36.8% swoler
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3.8 26.9% less swole
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Sexy Index
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7.171 Sexy 5.5% sexier
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6.8 5.2% less sexy
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BMI
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22.7 Average 11% higher
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20.5 Low 9.9% lower
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Daily Calorie Needs (?)
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2409 kcal High 7.8% higher
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2235 kcal Average 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.9% higher
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1.62 High 1.8% lower
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FFMI (?)
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19.7 Average 11.3% higher
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17.7 Average 10.2% lower
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Lean Mass
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65.8 kg 145 lbs 5.2 kg 11 lbs heavier |
60.6 kg 134 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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49 cm 19 inches 0.6% higher
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48.7 cm 19 inches 0.6% lower
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Waist Span
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29.6 cm 12 inches 1.3% lower
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30 cm 12 inches 1.4% higher
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Fat Mass
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10.2 kg 22 lbs 0.7 kg 2 lbs heavier |
9.5 kg 21 lbs 0.7 kg 2 lbs lighter |
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Age
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25
5y older
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20
5y younger
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