Day 1
By JFF44, ID: 400k781q |
||||||||||||||||||||||||||
|
2018 04 April 30
By amszmuc, ID: y3fji28g |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
13.4% Fit 10.1% lower
|
14.9% Fit 11.2% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 15.6% swoler
|
4.5 13.5% less swole
|
||||||||||
Sexy Index
|
7.171 Sexy 5.6% less sexy
|
7.6 Sexy 6% sexier
|
||||||||||
BMI
|
22.7 Average 0.8% higher
|
22.5 Average 0.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2409 kcal High 0.4% higher
|
2400 kcal High 0.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 0.6% higher
|
1.64 Very High 0.6% lower
|
||||||||||
FFMI (?)
|
19.7 Average 3.1% higher
|
19.1 Average 3% lower
|
||||||||||
Lean Mass
|
65.8 kg 145 lbs 0.3 kg 1 lbs heavier |
65.5 kg 144 lbs 0.3 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
49 cm 19 inches 0.6% lower
|
49.3 cm 19 inches 0.6% higher
|
||||||||||
Waist Span
|
29.6 cm 12 inches 1.7% lower
|
30.1 cm 12 inches 1.7% higher
|
||||||||||
Fat Mass
|
10.2 kg 22 lbs 1.3 kg 3 lbs lighter |
11.5 kg 25 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
25
4y younger
|
29
4y older
|