Day 1
By JFF44, ID: 400k781q |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.4% Fit 3.6% lower
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13.9% Fit 3.7% higher
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Muscle Index
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5.2 Swole-ish 20.9% swoler
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4.3 17.3% less swole
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Sexy Index
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7.171 Sexy 17.6% sexier
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6.3 14.9% less sexy
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BMI
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22.7 Average 4.7% higher
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21.7 Average 4.5% lower
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Daily Calorie Needs (?)
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2409 kcal High 1.7% higher
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2368 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.1% higher
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1.60 High 3% lower
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FFMI (?)
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19.7 Average 5.3% higher
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18.7 Average 5.1% lower
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Lean Mass
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65.8 kg 145 lbs 1.2 kg 3 lbs heavier |
64.6 kg 142 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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49 cm 19 inches 6.5% lower
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52.4 cm 21 inches 6.9% higher
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Waist Span
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29.6 cm 12 inches 10% lower
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32.9 cm 13 inches 11.1% higher
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Fat Mass
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10.2 kg 22 lbs 0.2 kg 0 lbs lighter |
10.4 kg 23 lbs 0.2 kg 0 lbs heavier |
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Age
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25
1y older
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24
1y younger
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