123
By gabrielrabelo, ID: 402qa9lc |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 8 kg 18 lbs heavier |
70 kg 154 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.9% Healthy 7% higher
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15.8% Healthy 6.5% lower
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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6.9 4.3% less sexy
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7 Sexy 4.5% sexier
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BMI
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24.9 Average 7.7% higher
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23.1 Average 7.1% lower
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Daily Calorie Needs (?)
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2376 kcal High 8.9% higher
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2182 kcal Average 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.32 Low 19.5% lower
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1.64 Very High 24.2% higher
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FFMI (?)
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20.7 Average 6.2% higher
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19.5 Average 5.8% lower
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Lean Mass
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64.8 kg 143 lbs 5.9 kg 13 lbs heavier |
58.9 kg 130 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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55 cm 22 inches 13.1% lower
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63.3 cm 25 inches 15.1% higher
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Waist Span
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41.8 cm 16 inches 8.6% higher
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38.5 cm 15 inches 7.9% lower
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Fat Mass
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13.2 kg 29 lbs 2.1 kg 5 lbs heavier |
11.1 kg 24 lbs 2.1 kg 5 lbs lighter |
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Age
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19
1y older
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18
1y younger
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