z
By Anonymous, ID: 82t8b48r |
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week 3
By Nicolas, ID: 402ugok6 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.8% Healthy 12% lower
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19.1% Chubby 13.7% higher
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Muscle Index
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7 Swole 40% swoler
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5 Swole-ish 28.6% less swole
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Sexy Index
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7.8 Sexy 26.6% sexier
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6.161 21% less sexy
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BMI
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28.4 High 3.6% higher
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27.4 High 3.4% lower
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Daily Calorie Needs (?)
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2599 kcal High 4.8% higher
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2480 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 9.3% higher
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1.40 Average 8.5% lower
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FFMI (?)
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23.6 High 6.3% higher
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22.2 High 5.9% lower
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Lean Mass
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71.6 kg 158 lbs 3.6 kg 8 lbs heavier |
68 kg 150 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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58.9 cm 23 inches 8.3% higher
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54.4 cm 21 inches 7.6% lower
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Waist Span
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38.6 cm 15 inches 0.5% lower
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38.8 cm 15 inches 0.5% higher
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Fat Mass
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14.4 kg 32 lbs 1.6 kg 4 lbs lighter |
16 kg 35 lbs 1.6 kg 4 lbs heavier |
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Age
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26
1y younger
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27
1y older
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