week 3
By Nicolas, ID: 402ugok6 |
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T
By Alexandr, ID: hd558bp6 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 1 kg 2 lbs heavier |
83 kg 183 lbs 1 kg 2 lbs lighter |
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Body Fat %
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19.1% Chubby 7.9% higher
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17.7% Healthy 7.3% lower
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Muscle Index
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5 Swole-ish 16.7% less swole
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6 Swole-ish 20% swoler
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Sexy Index
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6.161 4.4% sexier
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5.9 4.2% less sexy
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BMI
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27.4 High 1.1% lower
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27.7 High 1.1% higher
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Daily Calorie Needs (?)
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2480 kcal High 0.5% lower
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2492 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 16.7% lower
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1.68 Very High 20% higher
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FFMI (?)
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22.2 High 2.6% lower
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22.8 High 2.7% higher
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Lean Mass
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68 kg 150 lbs 0.3 kg 1 lbs lighter |
68.3 kg 151 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 3.4% lower
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56.3 cm 22 inches 3.5% higher
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Waist Span
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38.8 cm 15 inches 15.8% higher
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33.5 cm 13 inches 13.7% lower
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Fat Mass
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16 kg 35 lbs 1.3 kg 3 lbs heavier |
14.7 kg 32 lbs 1.3 kg 3 lbs lighter |
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Age
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27
56y younger
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83
56y older
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