week 3
By Nicolas, ID: 402ugok6 |
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Prema léto 2 2019
By Přemysl, ID: k2ft8z3p |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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84 kg 185 lbs 10 kg 22 lbs lighter |
94 kg 207 lbs 10 kg 22 lbs heavier |
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Body Fat %
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19.1% Chubby 1% lower
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19.3% Chubby 1% higher
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Muscle Index
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5 Swole-ish 10.7% less swole
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5.6 Swole-ish 12% swoler
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Sexy Index
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6.161 2.7% sexier
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6 2.6% less sexy
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BMI
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27.4 High 6.5% lower
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29.3 High 7% higher
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Daily Calorie Needs (?)
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2480 kcal High 9.5% lower
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2741 kcal High 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 1.4% lower
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1.42 Average 1.4% higher
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FFMI (?)
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22.2 High 6.3% lower
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23.7 High 6.8% higher
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Lean Mass
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68 kg 150 lbs 7.9 kg 17 lbs lighter |
75.9 kg 167 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 1.8% lower
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55.4 cm 22 inches 1.8% higher
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Waist Span
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38.8 cm 15 inches 0.5% lower
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39 cm 15 inches 0.5% higher
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Fat Mass
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16 kg 35 lbs 2.1 kg 5 lbs lighter |
18.1 kg 40 lbs 2.1 kg 5 lbs heavier |
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Age
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27
16y younger
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43
16y older
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