week 3
By Nicolas, ID: 402ugok6 |
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Test
By Marcelo, ID: l27a3525 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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84 kg 185 lbs 6 kg 13 lbs heavier |
78 kg 172 lbs 6 kg 13 lbs lighter |
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Body Fat %
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19.1% Chubby 15.1% higher
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16.6% Healthy 13.1% lower
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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6.161 6.7% less sexy
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6.6 7.1% sexier
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BMI
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27.4 High 7.7% higher
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25.5 High 7.1% lower
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Daily Calorie Needs (?)
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2480 kcal High 4% higher
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2384 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 2.1% lower
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1.43 Average 2.1% higher
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FFMI (?)
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22.2 High 4.7% higher
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21.2 Above Average 4.5% lower
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Lean Mass
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68 kg 150 lbs 2.9 kg 6 lbs heavier |
65.1 kg 144 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 1.5% higher
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53.6 cm 21 inches 1.5% lower
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Waist Span
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38.8 cm 15 inches 3.7% higher
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37.4 cm 15 inches 3.6% lower
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Fat Mass
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16 kg 35 lbs 3.1 kg 7 lbs heavier |
12.9 kg 28 lbs 3.1 kg 7 lbs lighter |
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Age
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27
15y younger
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42
15y older
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