1 month back from covid break
By Molift, ID: 404286a5 |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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84 kg 185 lbs 3 kg 7 lbs lighter |
87 kg 192 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.3% Healthy 1.1% lower
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17.5% Healthy 1.2% higher
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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6.4 6.1% less sexy
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6.6 6.5% sexier
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BMI
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24.5 Average 3.5% lower
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25.4 High 3.6% higher
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Daily Calorie Needs (?)
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2530 kcal High 2.9% lower
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2606 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average |
1.55 Average |
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FFMI (?)
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20.3 Average 3.3% lower
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21 Above Average 3.4% higher
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Lean Mass
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69.5 kg 153 lbs 2.3 kg 5 lbs lighter |
71.8 kg 158 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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59.4 cm 23 inches 1.9% higher
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58.3 cm 23 inches 1.9% lower
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Waist Span
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38.3 cm 15 inches 1.6% higher
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37.7 cm 15 inches 1.6% lower
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Fat Mass
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14.5 kg 32 lbs 0.7 kg 2 lbs lighter |
15.2 kg 34 lbs 0.7 kg 2 lbs heavier |
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Age
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19
6y younger
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25
6y older
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