1 month back from covid break
By Molift, ID: 404286a5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 1 cm 0 inches shorter |
186 cm 6'1" 1 cm 0 inches taller |
||||||||||
Weight
|
84 kg 185 lbs 3 kg 7 lbs heavier |
81 kg 179 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
17.3% Healthy 1.7% lower
|
17.6% Healthy 1.7% higher
|
||||||||||
Muscle Index
|
4.5 21.6% swoler
|
3.7 17.8% less swole
|
||||||||||
Sexy Index
|
6.4 37.8% sexier
|
4.5 27.4% less sexy
|
||||||||||
BMI
|
24.5 Average 4.8% higher
|
23.4 Average 4.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2530 kcal High 3.7% higher
|
2440 kcal High 3.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average |
1.55 Average |
||||||||||
FFMI (?)
|
20.3 Average 5.2% higher
|
19.3 Average 4.9% lower
|
||||||||||
Lean Mass
|
69.5 kg 153 lbs 2.8 kg 6 lbs heavier |
66.7 kg 147 lbs 2.8 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
59.4 cm 23 inches 12.1% higher
|
53 cm 21 inches 10.8% lower
|
||||||||||
Waist Span
|
38.3 cm 15 inches 11.7% higher
|
34.3 cm 14 inches 10.4% lower
|
||||||||||
Fat Mass
|
14.5 kg 32 lbs 0.2 kg 0 lbs heavier |
14.3 kg 32 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
19
5y younger
|
24
5y older
|