Lau Jul 2017
By Lau, ID: 14ikdj5z |
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Height
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180 cm 5'11" 13 cm 5 inches shorter |
193 cm 6'4" 13 cm 5 inches taller |
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Weight
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70 kg 154 lbs 11 kg 24 lbs lighter |
81 kg 179 lbs 11 kg 24 lbs heavier |
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Body Fat %
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25.2% Healthy 2.4% higher
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24.6% Fit 2.4% lower
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Muscle Index
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0.7 12.5% less swole
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0.8 14.3% swoler
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Sexy Index
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8.1 Sexy 2.3% less sexy
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8.2 Sexy 2.4% sexier
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BMI
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21.6 Average 0.7% lower
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21.8 Average 0.7% higher
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Daily Calorie Needs (?)
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1965 kcal Average 12.8% lower
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2253 kcal Average 14.7% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 6% lower
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1.50 Average 6.4% higher
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Waist-to-Hips Width Ratio
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0.74
13.8% higher
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0.65
12.2% lower
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FFMI (?)
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16.2 Low 1.2% lower
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16.4 Low 1.2% higher
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Lean Mass
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52.4 kg 116 lbs 8.7 kg 19 lbs lighter |
61.1 kg 135 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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39.6 cm 16 inches 4.1% lower
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41.3 cm 16 inches 4.3% higher
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Waist Span
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28.1 cm 11 inches 1.8% higher
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27.6 cm 11 inches 1.8% lower
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Fat Mass
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17.6 kg 39 lbs 2.3 kg 5 lbs lighter |
19.9 kg 44 lbs 2.3 kg 5 lbs heavier |
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Age
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30
2y younger
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32
2y older
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