One week
By TrackingBodyFatPer, ID: 3e13xrlm |
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Height
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168 cm 5'6" 25 cm 10 inches shorter |
193 cm 6'4" 25 cm 10 inches taller |
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Weight
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59 kg 130 lbs 22 kg 49 lbs lighter |
81 kg 179 lbs 22 kg 49 lbs heavier |
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Body Fat %
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25% Healthy 1.6% higher
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24.6% Fit 1.6% lower
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Muscle Index
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0.7 12.5% less swole
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0.8 14.3% swoler
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Sexy Index
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8.1 Sexy 9.3% less sexy
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8.2 Sexy 10.3% sexier
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BMI
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20.9 Low 3.9% lower
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21.8 Average 4.1% higher
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Daily Calorie Needs (?)
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1697 kcal Very Low 24.7% lower
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2253 kcal Average 32.8% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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Waist-to-Hips Width Ratio
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0.65 | 0.65 | ||||||||||
FFMI (?)
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15.7 Low 4.3% lower
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16.4 Low 4.5% higher
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Lean Mass
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44.3 kg 98 lbs 16.8 kg 37 lbs lighter |
61.1 kg 135 lbs 16.8 kg 37 lbs heavier |
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Shoulders Span
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38.9 cm 15 inches 5.8% lower
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41.3 cm 16 inches 6.2% higher
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Waist Span
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24.1 cm 9 inches 12.7% lower
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27.6 cm 11 inches 14.5% higher
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Fat Mass
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14.8 kg 33 lbs 5.1 kg 11 lbs lighter |
19.9 kg 44 lbs 5.1 kg 11 lbs heavier |
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Age
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23
9y younger
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32
9y older
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