Muhammad Taufiq
By Taufiq, ID: 4050447n |
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Jerwin Start 07-04-2018
By kaizen, ID: o1kl1v8a |
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Height
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161 cm 5'3" 8 cm 3 inches taller |
153 cm 5'0" 8 cm 3 inches shorter |
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Weight
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51 kg 112 lbs 9 kg 20 lbs heavier |
42 kg 93 lbs 9 kg 20 lbs lighter |
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Body Fat %
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9.7% Skinny 14.1% higher
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8.5% Skinny 12.4% lower
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Muscle Index
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5.1 Swole-ish 13.3% swoler
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4.5 11.8% less swole
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Sexy Index
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4.9 5.8% less sexy
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5.2 6.1% sexier
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BMI
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19.7 Low 9.7% higher
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17.9 Very Low 8.8% lower
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Daily Calorie Needs (?)
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1756 kcal Very Low 16.8% higher
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1504 kcal Very Low 14.4% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 5.4% higher
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1.68 Very High 5.1% lower
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FFMI (?)
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17.8 Average 8.5% higher
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16.4 Low 7.9% lower
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Lean Mass
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46.1 kg 102 lbs 7.7 kg 17 lbs heavier |
38.4 kg 85 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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37.9 cm 15 inches 2.2% higher
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37.1 cm 15 inches 2.1% lower
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Waist Span
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21.4 cm 8 inches 3.2% lower
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22.1 cm 9 inches 3.3% higher
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Fat Mass
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4.9 kg 11 lbs 1.3 kg 3 lbs heavier |
3.6 kg 8 lbs 1.3 kg 3 lbs lighter |
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Age
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20
2y older
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18
2y younger
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