Mario Pineda 2019
By Mario, ID: 300l382n |
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Alex July 2021
By Alex, ID: 405qb63e |
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Height
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177 cm 5'10" 4 cm 2 inches shorter |
181 cm 5'11" 4 cm 2 inches taller |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16% Healthy 15.9% higher
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13.8% Fit 13.8% lower
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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6.5 41.3% sexier
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4.6 29.2% less sexy
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BMI
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23.3 Average 1.8% higher
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22.9 Average 1.8% lower
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Daily Calorie Needs (?)
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2261 kcal Average 4.6% lower
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2371 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 2% lower
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1.48 Average 2.1% higher
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FFMI (?)
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19.6 Average 0.5% lower
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19.7 Average 0.5% higher
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Lean Mass
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61.3 kg 135 lbs 3.4 kg 7 lbs lighter |
64.7 kg 143 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches |
53.4 cm 21 inches |
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Waist Span
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36.9 cm 15 inches 2.5% higher
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36 cm 14 inches 2.4% lower
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Fat Mass
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11.7 kg 26 lbs 1.3 kg 3 lbs heavier |
10.4 kg 23 lbs 1.3 kg 3 lbs lighter |
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Age
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37
16y older
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21
16y younger
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