Alex July 2021
By Alex, ID: 405qb63e |
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1 week into pct
By Jesse, ID: 4477pot2 |
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Height
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181 cm 5'11" 7 cm 3 inches taller |
174 cm 5'8" 7 cm 3 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.8% Fit 15.3% lower
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16.3% Healthy 18.1% higher
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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4.6 41.6% less sexy
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7.878 Sexy 71.3% sexier
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BMI
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22.9 Average 8.8% lower
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25.1 High 9.7% higher
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Daily Calorie Needs (?)
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2371 kcal High 1.5% higher
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2336 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.3% lower
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1.53 Average 3.4% higher
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FFMI (?)
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19.7 Average 6.2% lower
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21 Above Average 6.6% higher
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Lean Mass
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64.7 kg 143 lbs 1.1 kg 2 lbs heavier |
63.6 kg 140 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 3.1% lower
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55.1 cm 22 inches 3.2% higher
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Waist Span
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36 cm 14 inches 0.3% lower
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36.1 cm 14 inches 0.3% higher
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Fat Mass
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10.4 kg 23 lbs 2 kg 4 lbs lighter |
12.4 kg 27 lbs 2 kg 4 lbs heavier |
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Age
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21
9y younger
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30
9y older
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