Alex July 2021
By Alex, ID: 405qb63e |
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Height
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181 cm 5'11" 3 cm 1 inches taller |
178 cm 5'10" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 6 kg 13 lbs heavier |
69 kg 152 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13.8% Fit 3% higher
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13.4% Fit 2.9% lower
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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4.6 12.2% sexier
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4.1 10.9% less sexy
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BMI
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22.9 Average 5.1% higher
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21.8 Average 4.8% lower
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Daily Calorie Needs (?)
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2371 kcal High 7.3% higher
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2209 kcal Average 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 4.2% higher
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1.42 Average 4.1% lower
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FFMI (?)
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19.7 Average 4.2% higher
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18.9 Average 4.1% lower
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Lean Mass
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64.7 kg 143 lbs 4.9 kg 11 lbs heavier |
59.8 kg 132 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 4.9% higher
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50.9 cm 20 inches 4.7% lower
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Waist Span
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36 cm 14 inches 0.6% higher
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35.8 cm 14 inches 0.6% lower
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Fat Mass
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10.4 kg 23 lbs 1.2 kg 3 lbs heavier |
9.2 kg 20 lbs 1.2 kg 3 lbs lighter |
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Age
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21
2y older
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19
2y younger
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