Alex July 2021
By Alex, ID: 405qb63e |
||||||||||||||||||||||||||
|
27 Februrary MP
By Mario, ID: fi55o086 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
181 cm 5'11" 4 cm 2 inches taller |
177 cm 5'10" 4 cm 2 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
13.8% Fit 11% lower
|
15.5% Healthy 12.3% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 10.6% swoler
|
4.7 9.6% less swole
|
||||||||||
Sexy Index
|
4.6 29.9% less sexy
|
6.3 42.7% sexier
|
||||||||||
BMI
|
22.9 Average 0.4% lower
|
23 Average 0.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2371 kcal High 5.6% higher
|
2245 kcal Average 5.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 8.8% higher
|
1.36 Low 8.1% lower
|
||||||||||
FFMI (?)
|
19.7 Average 1.5% higher
|
19.4 Average 1.5% lower
|
||||||||||
Lean Mass
|
64.7 kg 143 lbs 3.9 kg 9 lbs heavier |
60.8 kg 134 lbs 3.9 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
53.4 cm 21 inches 0.6% higher
|
53.1 cm 21 inches 0.6% lower
|
||||||||||
Waist Span
|
36 cm 14 inches 7.7% lower
|
39 cm 15 inches 8.3% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.8 kg 2 lbs lighter |
11.2 kg 25 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
21
16y younger
|
37
16y older
|