SHOWDOWN
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Alex July 2021
By Alex, ID: 405qb63e |
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VS.
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What next, diet or bulk?
By Hardgainer, ID: szsgr6u8 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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181 cm 5'11" 2 cm 1 inches taller |
179 cm 5'10" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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13.8% Fit 7.4% lower
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14.9% Fit 8% higher
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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4.6 34.3% less sexy
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7 Sexy 52.2% sexier
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BMI
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22.9 Average 2.2% lower
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23.4 Average 2.3% higher
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Daily Calorie Needs (?)
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2371 kcal High 1.2% higher
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2343 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.4% higher
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1.46 Average 1.4% lower
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FFMI (?)
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19.7 Average 1% lower
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19.9 Average 1% higher
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Lean Mass
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64.7 kg 143 lbs 0.9 kg 2 lbs heavier |
63.8 kg 141 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 0.9% higher
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52.9 cm 21 inches 0.9% lower
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Waist Span
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36 cm 14 inches 0.6% lower
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36.2 cm 14 inches 0.6% higher
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs lighter |
11.2 kg 25 lbs 0.8 kg 2 lbs heavier |
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Age
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21
12y younger
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33
12y older
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