Alex July 2021
By Alex, ID: 405qb63e |
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Height
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181 cm 5'11" 6 cm 2 inches taller |
175 cm 5'9" 6 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.8% Fit 14.3% lower
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16.1% Healthy 16.7% higher
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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4.6 19.3% less sexy
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5.7 23.9% sexier
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BMI
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22.9 Average 5.3% lower
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24.2 Average 5.5% higher
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Daily Calorie Needs (?)
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2371 kcal High 3.7% higher
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2286 kcal Average 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.9% lower
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1.54 Average 4.1% higher
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FFMI (?)
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19.7 Average 3% lower
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20.3 Average 3% higher
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Lean Mass
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64.7 kg 143 lbs 2.6 kg 6 lbs heavier |
62.1 kg 137 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 7.5% lower
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57.7 cm 23 inches 8.1% higher
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Waist Span
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36 cm 14 inches 3.7% lower
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37.4 cm 15 inches 3.9% higher
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Fat Mass
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10.4 kg 23 lbs 1.5 kg 3 lbs lighter |
11.9 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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21
4y younger
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25
4y older
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