one year +15 lbs
By Anonymous, ID: 4069281d |
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glenn beast
By Glenn, ID: obl1x3oq |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 10 kg 22 lbs lighter |
96 kg 212 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.5% Fit 19.4% lower
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18% Healthy 24.1% higher
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Muscle Index
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7.5 Swole 13.6% swoler
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6.6 Swole-ish 12% less swole
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Sexy Index
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8.3 Sexy 6.4% sexier
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7.8 Sexy 6% less sexy
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BMI
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27.1 High 8.4% lower
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29.6 High 9.2% higher
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Daily Calorie Needs (?)
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2664 kcal High 6% lower
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2835 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.2% higher
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1.67 Very High 1.2% lower
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FFMI (?)
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23.2 High 4.5% lower
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24.3 Very High 4.7% higher
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Lean Mass
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73.5 kg 162 lbs 5.2 kg 11 lbs lighter |
78.7 kg 174 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 6% lower
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57.1 cm 22 inches 6.3% higher
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Waist Span
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31.7 cm 12 inches 7.6% lower
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34.3 cm 14 inches 8.2% higher
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Fat Mass
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12.5 kg 28 lbs 4.8 kg 11 lbs lighter |
17.3 kg 38 lbs 4.8 kg 11 lbs heavier |
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Age
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62
36y older
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26
36y younger
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