one year +15 lbs
By Anonymous, ID: 4069281d |
|||||||||||||||||||||||||||
|
Jan 6 2019
By Sivert, ID: xf1hi93d |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
||||||||||
Weight
|
86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
14.5% Fit 1.4% higher
|
14.3% Fit 1.4% lower
|
||||||||||
Muscle Index
|
7.5 Swole 13.6% swoler
|
6.6 Swole-ish 12% less swole
|
||||||||||
Sexy Index
|
8.3 Sexy 8.9% sexier
|
7.8 Sexy 8.1% less sexy
|
||||||||||
BMI
|
27.1 High 5.8% higher
|
25.7 High 5.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2664 kcal High 0.9% higher
|
2641 kcal High 0.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 0.6% higher
|
1.68 Very High 0.6% lower
|
||||||||||
FFMI (?)
|
23.2 High 5.5% higher
|
22 High 5.2% lower
|
||||||||||
Lean Mass
|
73.5 kg 162 lbs 0.7 kg 2 lbs heavier |
72.8 kg 160 lbs 0.7 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
53.7 cm 21 inches 8.4% lower
|
58.6 cm 23 inches 9.1% higher
|
||||||||||
Waist Span
|
31.7 cm 12 inches 9.2% lower
|
34.9 cm 14 inches 10.1% higher
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 0.3 kg 1 lbs heavier |
12.2 kg 27 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
62
44y older
|
18
44y younger
|