20/06/2019
By Xavier, ID: 4ss555is |
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3 week light cut
By Boring, ID: 4071nfm2 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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71 kg 157 lbs 6 kg 13 lbs heavier |
65 kg 143 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.4% Healthy 24.3% higher
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14% Fit 19.5% lower
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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8 Sexy 8.5% sexier
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7.373 Sexy 7.8% less sexy
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BMI
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25.2 High 9.2% higher
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23 Average 8.5% lower
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Daily Calorie Needs (?)
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2172 kcal Average 4.3% higher
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2082 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 4.9% higher
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1.64 Very High 4.7% lower
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FFMI (?)
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20.8 Average 5.1% higher
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19.8 Average 4.8% lower
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Lean Mass
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58.6 kg 129 lbs 2.7 kg 6 lbs heavier |
55.9 kg 123 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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51 cm 20 inches 3.6% lower
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52.9 cm 21 inches 3.7% higher
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Waist Span
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29.6 cm 12 inches 8.1% lower
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32.2 cm 13 inches 8.8% higher
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Fat Mass
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12.4 kg 27 lbs 3.3 kg 7 lbs heavier |
9.1 kg 20 lbs 3.3 kg 7 lbs lighter |
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Age
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26
8y older
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18
8y younger
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