17 December
By Sol, ID: 4072jce9 |
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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Height
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163 cm 5'4" 12 cm 5 inches shorter |
175 cm 5'9" 12 cm 5 inches taller |
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Weight
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55 kg 121 lbs 4 kg 9 lbs lighter |
59 kg 130 lbs 4 kg 9 lbs heavier |
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Body Fat %
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24.9% Fit 1.6% lower
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25.3% Healthy 1.6% higher
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Muscle Index
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0.7 INF% swoler
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0 100% less swole
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Sexy Index
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7.6 Sexy 5.6% sexier
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8.4 Sexy 5.3% less sexy
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BMI
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20.7 Low 7.4% higher
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19.3 Low 6.9% lower
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Daily Calorie Needs (?)
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1599 kcal Very Low 5.4% lower
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1691 kcal Very Low 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.9% lower
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1.56 Average 2% higher
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Waist-to-Hips Width Ratio
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0.7
14.8% higher
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0.61
12.9% lower
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FFMI (?)
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15.5 Low 7.6% higher
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14.4 Low 7.1% lower
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Lean Mass
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41.3 kg 91 lbs 2.8 kg 6 lbs lighter |
44.1 kg 97 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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39 cm 15 inches 5.8% lower
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41.4 cm 16 inches 6.2% higher
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Waist Span
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25.6 cm 10 inches 3.8% lower
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26.6 cm 10 inches 3.9% higher
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Fat Mass
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13.7 kg 30 lbs 1.2 kg 3 lbs lighter |
14.9 kg 33 lbs 1.2 kg 3 lbs heavier |
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Age
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22
3y older
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19
3y younger
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