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Beginning cut
By Anonymous, ID: 408nvt89
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:16.5%
BMI:24.3
Muscle Index:4.9
Sexy Index:6.1
Body Type:
Regular
Healthy
Mango
VS.
july8
By arthur655, ID: k78g2l80
Picture 1
Age:43
Height:174 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:15.9%
BMI:23.8
Muscle Index:5
Sexy Index:6.2
Body Type:
Regular
Healthy
Beetroot
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Beginning cut Picture 1
july8 Picture 1
Height
177 cm
5'10"
3 cm
1 inches
taller
174 cm
5'8"
3 cm
1 inches
shorter
Weight
76 kg
168 lbs
4 kg
9 lbs
heavier
72 kg
159 lbs
4 kg
9 lbs
lighter
Body Fat %
16.5%
Healthy
3.8%  higher
15.9%
Healthy
3.6%  lower
Muscle Index
4.9
2%  less swole
5
Swole-ish
2%  swoler
Sexy Index
6.1
1.6%   less sexy
6.2
1.6% sexier
BMI
24.3
Average
2%  higher
23.8
Average
2%  lower
Daily Calorie Needs  (?)
2331 kcal
High
4.3%  higher
2235 kcal
Average
4.1%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
2%  higher
1.48
Average
2%  lower
FFMI (?)
20.3
Average
1.5%  higher
20
Average
1.5%  lower
Lean Mass
63.5 kg
140 lbs
2.9 kg
6 lbs
heavier
60.6 kg
134 lbs
2.9 kg
6 lbs
lighter
Shoulders Span
49.6 cm
20 inches
1%  lower
50.1 cm
20 inches
1%  higher
Waist Span
32.9 cm
13 inches
2.9%  lower
33.9 cm
13 inches
3%  higher
Fat Mass
12.5 kg
28 lbs
1.1 kg
2 lbs
heavier
11.4 kg
25 lbs
1.1 kg
2 lbs
lighter
Age
19
24y younger
43
24y older

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