Beginning cut
By Anonymous, ID: 408nvt89 |
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Height
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177 cm 5'10" 4 cm 2 inches shorter |
181 cm 5'11" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.5% Healthy 7.8% higher
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15.3% Healthy 7.3% lower
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Muscle Index
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4.9 18.3% less swole
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6 Swole-ish 22.4% swoler
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Sexy Index
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6.1 1.6% less sexy
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6.2 1.6% sexier
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BMI
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24.3 Average 4.3% lower
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25.3 High 4.5% higher
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Daily Calorie Needs (?)
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2331 kcal High 12.4% lower
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2660 kcal High 14.1% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% higher
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1.49 Average 1.3% lower
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FFMI (?)
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20.3 Average 5.6% lower
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21.5 Above Average 5.9% higher
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Lean Mass
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63.5 kg 140 lbs 6.8 kg 15 lbs lighter |
70.3 kg 155 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 10.5% higher
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44.9 cm 18 inches 9.5% lower
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Waist Span
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32.9 cm 13 inches 9.3% higher
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30.1 cm 12 inches 8.5% lower
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Fat Mass
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12.5 kg 28 lbs 0.2 kg 0 lbs lighter |
12.7 kg 28 lbs 0.2 kg 0 lbs heavier |
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Age
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19
1y younger
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20
1y older
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