Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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A
By Petar, ID: 409z66k5 |
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Height
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196 cm 6'5" 1 cm 0 inches taller |
195 cm 6'5" 1 cm 0 inches shorter |
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Weight
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107 kg 236 lbs 13 kg 29 lbs lighter |
120 kg 265 lbs 13 kg 29 lbs heavier |
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Body Fat %
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13% Fit 16.7% lower
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15.6% Healthy 20% higher
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Muscle Index
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8.2 Swole 9.9% less swole
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9.1 Swole 11% swoler
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Sexy Index
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8 Sexy |
7.8 Sexy |
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BMI
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27.9 High 11.8% lower
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31.6 Very High 13.3% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 7.6% lower
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3581 kcal Gargantuan 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 28.3% lower
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2.12 HOLY SHIT 39.5% higher
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FFMI (?)
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24.2 Very High 9% lower
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26.6 Extremely High 9.9% higher
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Lean Mass
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93.1 kg 205 lbs 8.2 kg 18 lbs lighter |
101.3 kg 223 lbs 8.2 kg 18 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 16.9% lower
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68.1 cm 27 inches 20.3% higher
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Waist Span
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37.3 cm 15 inches 16.2% higher
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32.1 cm 13 inches 13.9% lower
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Fat Mass
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13.9 kg 31 lbs 4.8 kg 11 lbs lighter |
18.7 kg 41 lbs 4.8 kg 11 lbs heavier |
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Age
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38
10y older
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28
10y younger
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