Mark August 2016
By Mark, ID: 8cl4g263 |
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Height
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188 cm 6'2" 6 cm 2 inches taller |
182 cm 5'12" 6 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 5 kg 11 lbs heavier |
80 kg 176 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.2% Healthy 8.2% higher
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15.9% Healthy 7.6% lower
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Muscle Index
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4.2 17.6% less swole
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5.1 Swole-ish 21.4% swoler
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Sexy Index
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5.6 2.7% less sexy
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5.6 2.8% sexier
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BMI
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24.1 Average 0.4% lower
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24.2 Average 0.4% higher
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Daily Calorie Needs (?)
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2560 kcal High 4.1% higher
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2458 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 12.3% higher
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1.30 Low 11% lower
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FFMI (?)
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19.9 Average 2% lower
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20.3 Average 2% higher
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Lean Mass
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70.4 kg 155 lbs 3.1 kg 7 lbs heavier |
67.3 kg 148 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 10.3% higher
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50.7 cm 20 inches 9.3% lower
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Waist Span
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38.2 cm 15 inches 2.1% lower
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39 cm 15 inches 2.1% higher
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Fat Mass
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14.6 kg 32 lbs 1.9 kg 4 lbs heavier |
12.7 kg 28 lbs 1.9 kg 4 lbs lighter |
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Age
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21
5y younger
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26
5y older
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