11Dec20
By Anonymous, ID: 40h48td3 |
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4 Weeks into cut
By emd9629, ID: 47h5k472 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.9% Fit 25.2% higher
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10.3% Skinny 20.2% lower
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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7.1 Sexy 7.2% less sexy
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7.65 Sexy 7.7% sexier
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BMI
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21.6 Average 6.8% higher
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20.2 Low 6.3% lower
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Daily Calorie Needs (?)
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2249 kcal Average 1.3% higher
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2220 kcal Average 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 9.6% lower
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1.66 Very High 10.7% higher
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FFMI (?)
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18.8 Average 3.9% higher
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18.1 Average 3.7% lower
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Lean Mass
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61 kg 134 lbs 0.9 kg 2 lbs heavier |
60.1 kg 132 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 1.5% lower
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46.1 cm 18 inches 1.5% higher
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Waist Span
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30.3 cm 12 inches 9.4% higher
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27.7 cm 11 inches 8.6% lower
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Fat Mass
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9 kg 20 lbs 2.1 kg 5 lbs heavier |
6.9 kg 15 lbs 2.1 kg 5 lbs lighter |
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Age
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25
5y older
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20
5y younger
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