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1 month maintenance
By Anonymous, ID: 0w160r41
Picture 1
Age:33
Height:182 cm  ·  5'12"
Weight:80 kg  ·  176 lbs
Body Fat %:16.5%
BMI:24.2
Muscle Index:4.7
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
VS.
6/9/2017
By Anonymous, ID: 40hrc658
Picture 1
Age:20
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:15.3%
BMI:23.1
Muscle Index:4.8
Sexy Index:7.6
Body Type:
Regular
Healthy
Sexy
Mango
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1 month maintenance Picture 1
6/9/2017 Picture 1
Height
182 cm
5'12"
3 cm
1 inches
taller
179 cm
5'10"
3 cm
1 inches
shorter
Weight
80 kg
176 lbs
6 kg
13 lbs
heavier
74 kg
163 lbs
6 kg
13 lbs
lighter
Body Fat %
16.5%
Healthy
7.8%  higher
15.3%
Healthy
7.3%  lower
Muscle Index
4.7
2.1%  less swole
4.8
2.1%  swoler
Sexy Index
5.1
32.9%   less sexy
7.6
Sexy
49% sexier
BMI
24.2
Average
4.5%  higher
23.1
Average
4.3%  lower
Daily Calorie Needs  (?)
2442 kcal
High
5.9%  higher
2306 kcal
High
5.6%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
0.7%  lower
1.42
Average
0.7%  higher
FFMI (?)
20.2
Average
3.1%  higher
19.6
Average
3%  lower
Lean Mass
66.8 kg
147 lbs
4.1 kg
9 lbs
heavier
62.7 kg
138 lbs
4.1 kg
9 lbs
lighter
Shoulders Span
49.1 cm
19 inches
2.5%  higher
47.9 cm
19 inches
2.4%  lower
Waist Span
34.8 cm
14 inches
3.6%  higher
33.6 cm
13 inches
3.4%  lower
Fat Mass
13.2 kg
29 lbs
1.9 kg
4 lbs
heavier
11.3 kg
25 lbs
1.9 kg
4 lbs
lighter
Age
33
13y older
20
13y younger

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