Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.3% Fit 3.6% higher
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13.8% Fit 3.5% lower
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Muscle Index
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5 Swole-ish 13.8% less swole
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5.8 Swole-ish 16% swoler
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Sexy Index
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7.5 Sexy 1.3% less sexy
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7.6 Sexy 1.3% sexier
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BMI
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22.5 Average 4.4% lower
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23.5 Average 4.6% higher
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Daily Calorie Needs (?)
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2075 kcal Average 4.4% lower
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2171 kcal Average 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% higher
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1.64 Very High 0.6% lower
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FFMI (?)
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19.3 Average 4.9% lower
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20.3 Average 5.2% higher
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Lean Mass
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55.7 kg 123 lbs 2.9 kg 6 lbs lighter |
58.6 kg 129 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 1.5% lower
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47.6 cm 19 inches 1.5% higher
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Waist Span
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28.4 cm 11 inches 2.1% lower
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29 cm 11 inches 2.1% higher
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Fat Mass
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9.3 kg 21 lbs 0.1 kg 0 lbs lighter |
9.4 kg 21 lbs 0.1 kg 0 lbs heavier |
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Age
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18
5y younger
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23
5y older
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