Week FOUR New Year
By Anonymous, ID: 5tgkkipt |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 1.3% lower
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16% Healthy 1.3% higher
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Muscle Index
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6.2 Swole-ish 8.8% swoler
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5.7 Swole-ish 8.1% less swole
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Sexy Index
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6.222 9.2% sexier
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5.7 8.4% less sexy
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BMI
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25.7 High 2% higher
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25.1 High 2% lower
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Daily Calorie Needs (?)
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2414 kcal High 1.8% higher
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2372 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 2.4% lower
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1.67 Very High 2.5% higher
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FFMI (?)
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21.6 Above Average 2.4% higher
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21.1 Above Average 2.3% lower
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Lean Mass
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63.2 kg 139 lbs 1.5 kg 3 lbs lighter |
64.7 kg 143 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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48 cm 19 inches 1.8% lower
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48.9 cm 19 inches 1.9% higher
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Waist Span
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29.5 cm 12 inches 0.7% higher
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29.3 cm 12 inches 0.7% lower
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Fat Mass
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11.9 kg 26 lbs 0.4 kg 1 lbs lighter |
12.3 kg 27 lbs 0.4 kg 1 lbs heavier |
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Age
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20
2y younger
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22
2y older
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