حمید مارس 2018
By Hamidrezacbr, ID: 40rptmgh |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 4 kg 9 lbs lighter |
84 kg 185 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.5% Healthy 12.2% higher
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14.7% Fit 10.9% lower
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Muscle Index
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5.8 Swole-ish 28.4% less swole
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8.1 Swole 39.7% swoler
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Sexy Index
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6.32462 17.9% less sexy
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7.7 Sexy 21.7% sexier
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BMI
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25.8 High 8% lower
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28.1 High 8.7% higher
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Daily Calorie Needs (?)
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2442 kcal High 6.1% lower
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2602 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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2.95 HOLY SHIT 69.5% higher
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1.74 HOLY SHIT 41% lower
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FFMI (?)
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21.6 Above Average 9.6% lower
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23.9 High 10.6% higher
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Lean Mass
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66.8 kg 147 lbs 4.9 kg 11 lbs lighter |
71.7 kg 158 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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-35.1 cm -14 inches 169.2% lower
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50.7 cm 20 inches 244.4% higher
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Waist Span
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-11.9 cm -5 inches 140.9% lower
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29.1 cm 11 inches 344.5% higher
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Fat Mass
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13.2 kg 29 lbs 0.9 kg 2 lbs heavier |
12.3 kg 27 lbs 0.9 kg 2 lbs lighter |
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Age
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37
5y older
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32
5y younger
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