حمید مارس 2018
By Hamidrezacbr, ID: 40rptmgh |
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Height
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176 cm 5'9" 6 cm 2 inches taller |
170 cm 5'7" 6 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 10 kg 22 lbs heavier |
70 kg 154 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.5% Healthy 3.5% lower
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17.1% Healthy 3.6% higher
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Muscle Index
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5.8 Swole-ish 23.4% swoler
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4.7 19% less swole
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Sexy Index
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6.32462 37.5% sexier
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4.6 27.3% less sexy
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BMI
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25.8 High 6.6% higher
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24.2 Average 6.2% lower
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Daily Calorie Needs (?)
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2442 kcal High 13.5% higher
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2152 kcal Average 11.9% lower
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Shoulders-to-Waist Width Ratio
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2.95 HOLY SHIT 110.7% higher
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1.40 Average 52.5% lower
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FFMI (?)
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21.6 Above Average 7.5% higher
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20.1 Average 6.9% lower
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Lean Mass
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66.8 kg 147 lbs 8.8 kg 19 lbs heavier |
58 kg 128 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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-35.1 cm -14 inches 200.6% lower
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34.9 cm 14 inches 199.4% higher
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Waist Span
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-11.9 cm -5 inches 147.8% lower
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24.9 cm 10 inches 309.2% higher
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Fat Mass
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13.2 kg 29 lbs 1.2 kg 3 lbs heavier |
12 kg 26 lbs 1.2 kg 3 lbs lighter |
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Age
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37
13y older
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24
13y younger
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