26
By TheBakana, ID: 40s3mvjl |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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90 kg 198 lbs 5 kg 11 lbs heavier |
85 kg 187 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.2% Healthy 12.1% lower
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17.3% Healthy 13.8% higher
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Muscle Index
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8.3 Swole 45.6% swoler
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5.7 Swole-ish 31.3% less swole
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Sexy Index
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4 40.3% less sexy
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6.1 67.5% sexier
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BMI
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29.1 High 8.3% higher
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26.8 High 7.6% lower
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Daily Calorie Needs (?)
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2756 kcal High 7.8% higher
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2557 kcal High 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 17.7% lower
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1.75 HOLY SHIT 21.5% higher
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FFMI (?)
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24.6 Very High 10.8% higher
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22.2 High 9.8% lower
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Lean Mass
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76.3 kg 168 lbs 6 kg 13 lbs heavier |
70.3 kg 155 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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51 cm 20 inches 4% lower
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53.1 cm 21 inches 4.1% higher
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Waist Span
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35.3 cm 14 inches 16.5% higher
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30.3 cm 12 inches 14.2% lower
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Fat Mass
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13.7 kg 30 lbs 1 kg 2 lbs lighter |
14.7 kg 32 lbs 1 kg 2 lbs heavier |
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Age
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22
8y younger
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30
8y older
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