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the whey
By daniel, ID: 40t31067
Picture 1
Age:18
Height:163 cm  ·  5'4"
Weight:68 kg  ·  150 lbs
Body Fat %:16.9%
BMI:25.6
Muscle Index:5.7
Sexy Index:6.7
Body Type:
Short
Healthy
Viking
VS.
ggg
By daniel, ID: 872gb253
Picture 1
Age:18
Height:161 cm  ·  5'3"
Weight:65 kg  ·  143 lbs
Body Fat %:15.5%
BMI:25.1
Muscle Index:6.2
Sexy Index:6.7
Body Type:
Short
Healthy
Viking
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the whey Picture 1
ggg Picture 1
Height
163 cm
5'4"
2 cm
1 inches
taller
161 cm
5'3"
2 cm
1 inches
shorter
Weight
68 kg
150 lbs
3 kg
7 lbs
heavier
65 kg
143 lbs
3 kg
7 lbs
lighter
Body Fat %
16.9%
Healthy
9%  higher
15.5%
Healthy
8.3%  lower
Muscle Index
5.7
Swole-ish
8.1%  less swole
6.2
Swole-ish
8.8%  swoler
Sexy Index
6.7
6.7
BMI
25.6
High
2%  higher
25.1
High
2%  lower
Daily Calorie Needs  (?)
2102 kcal
Average
2.6%  higher
2049 kcal
Average
2.5%  lower
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
3.7%  lower
1.87
HOLY SHIT
3.9%  higher
FFMI (?)
21.3
Above Average
0.5%  higher
21.2
Above Average
0.5%  lower
Lean Mass
56.5 kg
125 lbs
1.6 kg
4 lbs
heavier
54.9 kg
121 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
55.6 cm
22 inches
55.6 cm
22 inches
Waist Span
31 cm
12 inches
4.4%  higher
29.7 cm
12 inches
4.2%  lower
Fat Mass
11.5 kg
25 lbs
1.4 kg
3 lbs
heavier
10.1 kg
22 lbs
1.4 kg
3 lbs
lighter
Age
18
18

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