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the whey
By daniel, ID: 40t31067
Picture 1
Age:18
Height:163 cm  ·  5'4"
Weight:68 kg  ·  150 lbs
Body Fat %:16.9%
BMI:25.6
Muscle Index:5.7
Sexy Index:6.7
Body Type:
Short
Healthy
Viking
VS.
tt
By daniel, ID: o781bk6t
Picture 1
Age:18
Height:161 cm  ·  5'3"
Weight:66 kg  ·  146 lbs
Body Fat %:16%
BMI:25.5
Muscle Index:6.2
Sexy Index:6.6
Body Type:
Short
Healthy
Viking
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the whey Picture 1
tt Picture 1
Height
163 cm
5'4"
2 cm
1 inches
taller
161 cm
5'3"
2 cm
1 inches
shorter
Weight
68 kg
150 lbs
2 kg
4 lbs
heavier
66 kg
146 lbs
2 kg
4 lbs
lighter
Body Fat %
16.9%
Healthy
5.6%  higher
16%
Healthy
5.3%  lower
Muscle Index
5.7
Swole-ish
8.1%  less swole
6.2
Swole-ish
8.8%  swoler
Sexy Index
6.7
8.2%   less sexy
6.6
9% sexier
BMI
25.6
High
0.5%  higher
25.5
High
0.5%  lower
Daily Calorie Needs  (?)
2102 kcal
Average
1.7%  higher
2066 kcal
Average
1.7%  lower
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
0.6%  lower
1.81
HOLY SHIT
0.6%  higher
FFMI (?)
21.3
Above Average
0.5%  lower
21.4
Above Average
0.5%  higher
Lean Mass
56.5 kg
125 lbs
1.1 kg
2 lbs
heavier
55.4 kg
122 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
55.6 cm
22 inches
4.8%  lower
58.4 cm
23 inches
5%  higher
Waist Span
31 cm
12 inches
4%  lower
32.3 cm
13 inches
4.2%  higher
Fat Mass
11.5 kg
25 lbs
0.9 kg
2 lbs
heavier
10.6 kg
23 lbs
0.9 kg
2 lbs
lighter
Age
18
18

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