the whey
By daniel, ID: 40t31067 |
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What's my body fat percentage ?
By Hedi, ID: p3e9jp91 |
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Height
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163 cm 5'4" 10 cm 4 inches shorter |
173 cm 5'8" 10 cm 4 inches taller |
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Weight
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68 kg 150 lbs 6 kg 13 lbs lighter |
74 kg 163 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.9% Healthy 16.6% higher
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14.5% Fit 14.2% lower
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Muscle Index
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5.7 Swole-ish 8.1% less swole
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6.2 Swole-ish 8.8% swoler
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Sexy Index
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6.7 17.3% less sexy
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8.1 Sexy 20.9% sexier
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BMI
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25.6 High 3.5% higher
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24.7 Average 3.4% lower
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Daily Calorie Needs (?)
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2102 kcal Average 9.6% lower
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2325 kcal High 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 6.5% higher
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1.69 Very High 6.1% lower
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FFMI (?)
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21.3 Above Average 0.9% higher
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21.1 Above Average 0.9% lower
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Lean Mass
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56.5 kg 125 lbs 6.8 kg 15 lbs lighter |
63.3 kg 140 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 6.3% higher
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52.3 cm 21 inches 5.9% lower
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Waist Span
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31 cm 12 inches |
31 cm 12 inches |
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Fat Mass
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11.5 kg 25 lbs 0.8 kg 2 lbs heavier |
10.7 kg 24 lbs 0.8 kg 2 lbs lighter |
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Age
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18
11y younger
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29
11y older
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