the whey
By daniel, ID: 40t31067 |
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Height
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163 cm 5'4" 22 cm 9 inches shorter |
185 cm 6'1" 22 cm 9 inches taller |
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Weight
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68 kg 150 lbs 13.6 kg 30 lbs lighter |
81.6 kg 180 lbs 13.6 kg 30 lbs heavier |
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Body Fat %
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16.9% Healthy 5.6% higher
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16% Healthy 5.3% lower
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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6.7 11.7% sexier
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6 10.4% less sexy
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BMI
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25.6 High 7.3% higher
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23.8 Average 6.8% lower
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Daily Calorie Needs (?)
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2102 kcal Average 15.9% lower
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2499 kcal High 18.9% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 20% higher
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1.50 Average 16.7% lower
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FFMI (?)
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21.3 Above Average 6.5% higher
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20 Average 6.1% lower
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Lean Mass
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56.5 kg 125 lbs 12 kg 26 lbs lighter |
68.5 kg 151 lbs 12 kg 26 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 8.4% higher
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51.3 cm 20 inches 7.7% lower
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Waist Span
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31 cm 12 inches 9.6% lower
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34.3 cm 14 inches 10.6% higher
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Fat Mass
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11.5 kg 25 lbs 1.6 kg 4 lbs lighter |
13.1 kg 29 lbs 1.6 kg 4 lbs heavier |
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Age
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18
31y younger
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49
31y older
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