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Me December 2015
By Anonymous, ID: 2i1063f5
Picture 1
Age:29
Height:179 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:17.7%
BMI:25.3
Muscle Index:4.7
Sexy Index:3.4
Body Type:
Regular
Healthy
Beetroot
VS.
Start of Bulk 2016
By Anonymous, ID: 40y86311
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:81 kg  ·  179 lbs
Body Fat %:17.7%
BMI:24.2
Muscle Index:4.1
Sexy Index:4
Body Type:
Tall
Healthy
Mango
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Me December 2015 Picture 1
Start of Bulk 2016 Picture 1
Height
179 cm
5'10"
4 cm
2 inches
shorter
183 cm
6'0"
4 cm
2 inches
taller
Weight
81 kg
179 lbs
81 kg
179 lbs
Body Fat %
17.7%
Healthy
17.7%
Healthy
Muscle Index
4.7
14.6%  swoler
4.1
12.8%  less swole
Sexy Index
3.4
15%   less sexy
4
17.6% sexier
BMI
25.3
High
4.5%  higher
24.2
Average
4.3%  lower
Daily Calorie Needs  (?)
2535 kcal
High
4%  higher
2437 kcal
High
3.9%  lower
Shoulders-to-Waist Width Ratio
1.43
Average
3.4%  lower
1.48
Average
3.5%  higher
FFMI (?)
20.8
Average
4.5%  higher
19.9
Average
4.3%  lower
Lean Mass
66.7 kg
147 lbs
66.7 kg
147 lbs
Shoulders Span
54.9 cm
22 inches
1.9%  higher
53.9 cm
21 inches
1.8%  lower
Waist Span
38.4 cm
15 inches
5.2%  higher
36.5 cm
14 inches
4.9%  lower
Fat Mass
14.3 kg
32 lbs
14.3 kg
32 lbs
Age
29
8y older
21
8y younger

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