Start of Bulk 2016
By Anonymous, ID: 40y86311 |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs |
81 kg 179 lbs |
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Body Fat %
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17.7% Healthy 11.3% higher
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15.9% Healthy 10.2% lower
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Muscle Index
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4.1 16.3% less swole
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4.9 19.5% swoler
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Sexy Index
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4 47.4% less sexy
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7.6 Sexy 90% sexier
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BMI
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24.2 Average 1.1% higher
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23.9 Average 1.1% lower
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Daily Calorie Needs (?)
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2437 kcal High 1.9% lower
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2485 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 7.5% lower
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1.60 High 8.1% higher
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FFMI (?)
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19.9 Average 1% lower
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20.1 Average 1% higher
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Lean Mass
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66.7 kg 147 lbs 1.4 kg 3 lbs lighter |
68.1 kg 150 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 3.1% lower
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55.6 cm 22 inches 3.2% higher
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Waist Span
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36.5 cm 14 inches 4.9% higher
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34.8 cm 14 inches 4.7% lower
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Fat Mass
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14.3 kg 32 lbs 1.4 kg 3 lbs heavier |
12.9 kg 28 lbs 1.4 kg 3 lbs lighter |
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Age
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21
4y younger
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25
4y older
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