Start of Bulk 2016
By Anonymous, ID: 40y86311 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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81 kg 179 lbs 3 kg 7 lbs lighter |
84 kg 185 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.7% Healthy 9.9% higher
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16.1% Healthy 9% lower
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Muscle Index
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4.1 18% less swole
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5 Swole-ish 22% swoler
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Sexy Index
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4 31% less sexy
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5.8 45% sexier
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BMI
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24.2 Average 0.4% lower
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24.3 Average 0.4% higher
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Daily Calorie Needs (?)
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2437 kcal High 4.9% lower
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2563 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 8.6% lower
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1.62 High 9.5% higher
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FFMI (?)
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19.9 Average 2.5% lower
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20.4 Average 2.5% higher
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Lean Mass
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66.7 kg 147 lbs 3.8 kg 8 lbs lighter |
70.5 kg 155 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 3.1% lower
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55.6 cm 22 inches 3.2% higher
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Waist Span
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36.5 cm 14 inches 6.1% higher
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34.4 cm 14 inches 5.8% lower
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Fat Mass
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14.3 kg 32 lbs 0.8 kg 2 lbs heavier |
13.5 kg 30 lbs 0.8 kg 2 lbs lighter |
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Age
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21
2y older
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19
2y younger
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