Start of Bulk 2016
By Anonymous, ID: 40y86311 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.7% Healthy 19.6% higher
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14.8% Fit 16.4% lower
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Muscle Index
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4.1 21.2% less swole
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5.2 Swole-ish 26.8% swoler
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Sexy Index
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4 40.3% less sexy
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6.7 67.5% sexier
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BMI
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24.2 Average 2.5% higher
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23.6 Average 2.5% lower
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Daily Calorie Needs (?)
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2437 kcal High 0.9% lower
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2458 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.4% higher
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1.46 Average 1.4% lower
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FFMI (?)
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19.9 Average 1% lower
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20.1 Average 1% higher
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Lean Mass
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66.7 kg 147 lbs 0.6 kg 1 lbs lighter |
67.3 kg 148 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 5.9% higher
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50.9 cm 20 inches 5.6% lower
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Waist Span
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36.5 cm 14 inches 4.6% higher
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34.9 cm 14 inches 4.4% lower
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Fat Mass
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14.3 kg 32 lbs 2.6 kg 6 lbs heavier |
11.7 kg 26 lbs 2.6 kg 6 lbs lighter |
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Age
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21
6y younger
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27
6y older
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