Oct 29
By Rmorr2, ID: 23x7g90y |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
82 kg 181 lbs 3 kg 7 lbs heavier |
79 kg 174 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
16.6% Healthy 4% lower
|
17.3% Healthy 4.2% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 18.8% swoler
|
4.8 15.8% less swole
|
||||||||||
Sexy Index
|
6.5 10.2% sexier
|
5.9 9.2% less sexy
|
||||||||||
BMI
|
25.9 High 3.8% higher
|
24.9 Average 3.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2494 kcal High 4.2% higher
|
2393 kcal High 4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 3.8% lower
|
1.58 High 3.9% higher
|
||||||||||
FFMI (?)
|
21.6 Above Average 4.9% higher
|
20.6 Average 4.6% lower
|
||||||||||
Lean Mass
|
68.4 kg 151 lbs 3.1 kg 7 lbs heavier |
65.3 kg 144 lbs 3.1 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
48.6 cm 19 inches 2.2% lower
|
49.7 cm 20 inches 2.3% higher
|
||||||||||
Waist Span
|
32 cm 13 inches 1.6% higher
|
31.5 cm 12 inches 1.6% lower
|
||||||||||
Fat Mass
|
13.6 kg 30 lbs 0.1 kg 0 lbs lighter |
13.7 kg 30 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
22
31y younger
|
53
31y older
|