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PENN AFTER
By Anonymous, ID: 0fwx3le1
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
almost there
By rapsavedme, ID: 40zsulek
Picture 1
Age:27
Height:163 cm  ·  5'4"
Weight:61 kg  ·  134 lbs
Body Fat %:14.2%
BMI:23
Muscle Index:5.4
Sexy Index:6.8
Body Type:
Short
Fit
Parsnip
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PENN AFTER Picture 1
almost there Picture 1
Height
175 cm
5'9"
12 cm
5 inches
taller
163 cm
5'4"
12 cm
5 inches
shorter
Weight
76 kg
168 lbs
15 kg
33 lbs
heavier
61 kg
134 lbs
15 kg
33 lbs
lighter
Body Fat %
15.4%
Healthy
8.5%  higher
14.2%
Fit
7.8%  lower
Muscle Index
5.8
Swole-ish
7.4%  swoler
5.4
Swole-ish
6.9%  less swole
Sexy Index
5.8
11.8%   less sexy
6.8
13.3% sexier
BMI
24.8
Average
8.1%  higher
23
Average
7.5%  lower
Daily Calorie Needs  (?)
2359 kcal
High
20.1%  higher
1964 kcal
Average
16.7%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
4.4%  lower
1.58
High
4.6%  higher
FFMI (?)
21
Above Average
6.6%  higher
19.7
Average
6.2%  lower
Lean Mass
64.3 kg
142 lbs
12 kg
26 lbs
heavier
52.3 kg
115 lbs
12 kg
26 lbs
lighter
Shoulders Span
45.9 cm
18 inches
0.9%  lower
46.3 cm
18 inches
0.9%  higher
Waist Span
30.4 cm
12 inches
4.1%  higher
29.2 cm
11 inches
3.9%  lower
Fat Mass
11.7 kg
26 lbs
3 kg
7 lbs
heavier
8.7 kg
19 lbs
3 kg
7 lbs
lighter
Age
33
6y older
27
6y younger

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