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almost there
By rapsavedme, ID: 40zsulek
Picture 1
Age:27
Height:163 cm  ·  5'4"
Weight:61 kg  ·  134 lbs
Body Fat %:14.2%
BMI:23
Muscle Index:5.4
Sexy Index:6.8
Body Type:
Short
Fit
Parsnip
VS.
CUT 12 weeks
By Anonymous, ID: 48189kau
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:66 kg  ·  146 lbs
Body Fat %:13.8%
BMI:24
Muscle Index:6.1
Sexy Index:6.7
Body Type:
Short
Fit
Parsnip
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almost there Picture 1
CUT 12 weeks Picture 1
Height
163 cm
5'4"
3 cm
1 inches
shorter
166 cm
5'5"
3 cm
1 inches
taller
Weight
61 kg
134 lbs
5 kg
11 lbs
lighter
66 kg
146 lbs
5 kg
11 lbs
heavier
Body Fat %
14.2%
Fit
2.9%  higher
13.8%
Fit
2.8%  lower
Muscle Index
5.4
Swole-ish
11.5%  less swole
6.1
Swole-ish
13%  swoler
Sexy Index
6.8
1.5% sexier
6.7
1.5%   less sexy
BMI
23
Average
4.1%  lower
24
Average
4.3%  higher
Daily Calorie Needs  (?)
1964 kcal
Average
7.1%  lower
2114 kcal
Average
7.6%  higher
Shoulders-to-Waist Width Ratio
1.58
High
0.6%  lower
1.59
High
0.6%  higher
FFMI (?)
19.7
Average
4.4%  lower
20.6
Average
4.6%  higher
Lean Mass
52.3 kg
115 lbs
4.6 kg
10 lbs
lighter
56.9 kg
125 lbs
4.6 kg
10 lbs
heavier
Shoulders Span
46.3 cm
18 inches
46.3 cm
18 inches
Waist Span
29.2 cm
11 inches
0.3%  higher
29.1 cm
11 inches
0.3%  lower
Fat Mass
8.7 kg
19 lbs
0.4 kg
1 lbs
lighter
9.1 kg
20 lbs
0.4 kg
1 lbs
heavier
Age
27
3y older
24
3y younger

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