almost there
By rapsavedme, ID: 40zsulek |
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Height
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163 cm 5'4" 12 cm 5 inches shorter |
175 cm 5'9" 12 cm 5 inches taller |
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Weight
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61 kg 134 lbs 10 kg 22 lbs lighter |
71 kg 157 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.2% Fit 10.7% lower
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15.9% Healthy 12% higher
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Muscle Index
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5.4 Swole-ish 14.9% swoler
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4.7 13% less swole
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Sexy Index
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6.8 |
6.8 |
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BMI
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23 Average 0.9% lower
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23.2 Average 1% higher
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Daily Calorie Needs (?)
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1964 kcal Average 11.1% lower
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2208 kcal Average 12.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 5.3% higher
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1.50 Average 5.1% lower
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FFMI (?)
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19.7 Average 1% higher
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19.5 Average 1% lower
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Lean Mass
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52.3 kg 115 lbs 7.4 kg 16 lbs lighter |
59.7 kg 132 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 1.7% lower
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47.1 cm 19 inches 1.7% higher
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Waist Span
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29.2 cm 11 inches 6.7% lower
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31.3 cm 12 inches 7.2% higher
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Fat Mass
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8.7 kg 19 lbs 2.6 kg 6 lbs lighter |
11.3 kg 25 lbs 2.6 kg 6 lbs heavier |
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Age
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27
9y younger
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36
9y older
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